Sutter EAP Webinar | It Is Not All In Your Head – the mind-body connection.
18:48
EAP clinician, Anna Morgado, LMFT and P.T. Koenig, MD discuss how the body responds to stress. Learn practical ways to take care of our body and mind so that we can endure this emotional long haul.
EAP clinician, Anna Morgado, LMFT and P.T. Koenig, MD discuss how the body responds to stress. Learn practical ways to take care of our body and mind so that we can endure this emotional long haul.
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Sutter EAP Webinar | Effective Communication
33:37
Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on building workplace connections through effective communication. Learn to regulate emotions, resolve conflict, navigate work styles and identify communication challenges early.
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Sutter EAP Webinar | Navigating Change: Thriving as We Return to the Office
20:21
Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on returning to the workplace. Learn how change affects thoughts and emotions, and gain strategies to reduce stress, adapt to new routines, and maintain balance.
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Sutter EAP Webinar | Beat This Burnout Session Six: Healing From Emotional Trauma
29:01
We've all felt at times that "burnout" does not adequately describe the past 2 ½ years, especially for those on the front lines. EAP Licensed Clinician, Anna Morgado, LMFT, explores terms such as emotional trauma and moral injury.
